No Gym Required Fitness, Lisa Santos, Independent Team Beachbody Coach, 757.912.0606

Hey Everyone! This past weekend I wrapped up my 90 Days of the Les Mills Pump workout program and I am really happy with my results. I loved each of the trainers for there motivation and great explanation of each workout move. I never felt lost or confused about what I was doing with this program. I highly recommend this program to anyone who wants to try to do weight lifting and have never done it before. The first 30 days really focuses on you maintaining your form and builds you up for phase 2 and phase 3 perfectly.

Check out some of my final pics of my Les Mills Pump transformation. Read more…

Hey Hey hey…I’m back with a Les Mills Pump transformation update.  It’s Day 60 and here are the results so far…

I’m just loving the results and can’t wait for day 90. Will be back again in 30 days.

Happy Fitness! =)

Lisa Santos
(757)912-0606
Get a free Beachbody profile and let me coach you to the body you deserve!

I started Les Mills Pump workout on Jan 9th and love the results I’ve received within 30 days.  Check out the pictures below…

Gonna continue raising the bar for the next 30 days….will be back for another update at Day 60! Wish me luck!