No Gym Required Fitness, Lisa Santos, Independent Team Beachbody Coach, 757.912.0606

Les Mills Combat

Hey Fitness Warriors!  I’ve got some exciting news today!

Beachbody’s latest workout program, LES MILLS COMBAT is going to hit pre-order today at 1:00 p.m. PT —exclusively within the Team Beachbody Network. And like PUMP, this workout is going to revolutionize in-home fitness once again! Read more…

Les Mills Pump Workout

Today, I’m excited about my post. You see I completed the Les Mills Pump Workout program and I am happy to say that it’s become my new favorite workout program. Since, I’ve now completed the program, I feel comfortable enough to give my two thumbs up, write a review and share it with my friends, family and customers. =)

I never imagined myself lifting a barbell until I came across this workout program from Beachbody. I had always been intimated by weight training and mainly did cardio workouts. But the Les Mills Pump Workout made it so easy for me to start back up with strength training and kept me motivated until the end of the 90 day challenge.

If you’re looking for a workout program that will help you build muscles quickly and safely, then consider trying the Les Mills Pump Workout program. The trainers, the routines and high-energy music combined makes this one heck of a fun program to do.

So let me give you an overview of the Les Mills Pump Workout program using the Top Frequently Asked questions:

Read more…

I’m so excited about the latest addition to Beachbody’s amazing fitness programs.

Beachbody® and Les Mills International have teamed up to offer a version of BODYPUMP®—a ridiculously popular series of gym classes taught in 80 countries around the world—now available for home use!

It’s called LES MILLS PUMP and here’s what I know…

Beachbody and Les Mills International teamed up for one important reason.

Their goal was to identify the workout elements that people find most desirable—and put them all together into ONE program.

They went out and found the best trainers. The best chart-topping music. The best body-changing BODYPUMP® moves. Then, they developed a high-rep, low-weight technique called THE REP EFFECT™, designed to quickly burn off your fat and calories, and help you develop a lean, strong, toned body without ever bulking up.

And you only have to work out 3 times a week!

Plus, if you order LES MILLS PUMP through me, you can SAVE 25%.

In fact, for a limited time, I can also get you:
• An exclusive FREE bonus workout that contains new PUMP moves not available to regular consumers.
• An automatic sweepstakes entry to win exclusive LES MILLS PUMP prizes.
• A chance to be featured in a future LES MILLS PUMP infomercial.

To get in on it, just stop by my Web site at http://beachbodycoach.com/lisasantos and follow the LES MILLS PUMP banner. Or, contact me directly by phone at (757)912-0606 or my contact form so I can walk you through the process and answer any questions you might have.