Tag Archives: what are carbohydrates

Functions of Carbohydrates

Functions of Carbohydrates

Functions of Carbohydrates

There have been many discussions about the good and bad functions of carbohydrates. Most recently, some diets have recommended eliminating all carbohydrates from what you consume daily. Many food companies have bought into this and have introduced low-carb bread options. Perhaps, limiting your consumption of bad carbohydrates such as sugar from diet is a step towards a positive direction, but it shouldn’t go further than that. Eliminating fruits and whole grains from your diet can potentially deprive you of cancer fighting foods. Read more…